Customization: | Available |
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CAS No.: | 73-22-3 |
Formula: | C11h12n2o2 |
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Items | Standards | ||
Appearance | White crystals or crystalline | ||
Assay | 98% Min | ||
Specific Rotation | -29.0°~-32.3° | ||
Loss on Drying | 0.5% Max | ||
Heavy Metals | 20mg/kg Max | ||
AS(As2O3) | 2mg/kg Max | ||
Residue on ignition | 0.5% Max |
L-Tryptophan is an essential amino acid that plays a vital role in various biological processes in the human body. It is a crucial component in the biosynthesis of proteins and is necessary for the normal functioning of the brain and nervous system . L-Tryptophan is also a precursor to several important biochemicals, including serotonin, melatonin, and niacin (vitamin B3) .
This amino acid is not synthesized in the body and must be obtained through diet or supplements. Foods rich in L-Tryptophan include turkey, eggs, cheese, fish, nuts, and seeds . It is particularly well-known for its potential to promote relaxation and improve sleep quality due to its role as a precursor to serotonin and melatonin .
In the medical field, L-Tryptophan is used in the treatment of various conditions such as depression, insomnia, and fibromyalgia. It is believed to help regulate mood and improve sleep patterns . Additionally, research has suggested that L-Tryptophan may have potential benefits for cardiovascular health, immune function, and even weight management .
Supplementation with L-Tryptophan is generally considered safe for most individuals when taken in appropriate doses. However, it is important to consult with a healthcare professional before starting any supplementation regimen, especially for pregnant or breastfeeding women and individuals with certain medical conditions . High doses of L-Tryptophan can lead to side effects such as dizziness, nausea, and diarrhea, and it may interact with certain medications .