| Customization: | Available |
|---|---|
| CAS No.: | N/a |
| Formula: | N/a |
|
Still deciding? Get samples of US$ 50/Piece
Request Sample
|
Suppliers with verified business licenses
Audited Supplier Audited by an independent third-party inspection agency
Creatine Magnesium Chelate is a form of creatine that is combined with magnesium. This combination is believed to potentially enhance the absorption and effectiveness of creatine supplementation. Here are some of the reported benefits and uses of Creatine Magnesium Chelate:
Improved Athletic Performance: Creatine is known to increase phosphocreatine stores in muscles, which can enhance energy production during high-intensity exercises. Magnesium, on the other hand, is essential for many enzymatic reactions, including those involved in energy metabolism. The combination may thus support improved performance in sports that require short bursts of intense activity, such as sprinting or weightlifting .
Enhanced Muscle Strength and Power: By increasing the availability of creatine in muscles, athletes may experience greater strength and power during resistance training, which can lead to increased muscle mass and size .
Reduced Fatigue: The combination of creatine and magnesium may help to buffer lactic acid and other metabolic byproducts that contribute to muscle fatigue, potentially allowing for more intense and prolonged workouts .
Support for Muscle Recovery: Both creatine and magnesium play roles in muscle recovery after exercise. Magnesium, in particular, is known to aid in muscle relaxation and reduce muscle cramps, which can be beneficial for post-workout recovery .
Neurological Benefits: Some studies suggest that creatine may have cognitive benefits, particularly in terms of improving memory and brain function. While more research is needed to establish the specific effects of Creatine Magnesium Chelate on cognitive function, the combination could potentially offer neurological support .
It's important to note that while Creatine Magnesium Chelate is marketed as a potentially more effective form of creatine supplementation, the scientific evidence supporting its superior efficacy over standard creatine monohydrate is limited. As with any supplement, it's advisable to consult with a healthcare provider before starting a new supplement regimen, especially for individuals with pre-existing health conditions or those taking medications .
){kind=link}