| Customization: | Available |
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| CAS No.: | N/a |
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Brown Rice Protein is a plant-based protein supplement derived from whole grain brown rice. It is extracted through a process that separates the protein from the carbohydrates using enzymes, resulting in a high-quality protein powder suitable for various dietary needs, including vegan, vegetarian, and those with allergies to dairy or soy .
This protein powder is known for its subtle taste, making it versatile for use in a range of recipes to enhance their nutritional value. Although brown rice protein is not a complete protein as it lacks some essential amino acids, it can be complemented with other protein sources to provide a complete amino profile . It is beneficial for muscle recovery due to its content of essential amino acids and has a low glycemic index, which aids in promoting balanced blood sugar levels and potentially supports weight loss .
Brown rice protein has also been associated with reducing cholesterol by helping the liver manage the synthesis of cholesterol . It is a good source of plant protein, especially for those following a vegetarian or vegan diet, and is naturally free from common allergens such as gluten, soy, and dairy .
A study compared brown rice, soy, and whey proteins and found that brown rice protein can be an acceptable substitute for soy or whey protein in terms of amino acid content . Brown rice protein is also considered safe with no known harmful side effects, although excessive protein intake may potentially damage the kidneys .
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