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Ferrous Bisglycinate Chelate is a form of chelated iron that has been shown to have superior bioavailability and fewer gastrointestinal (GI) side effects compared to traditional iron salts. It is often used as a dietary supplement to address iron deficiency and anemia. Here are some of its key roles and benefits:
Enhanced Iron Absorption: Ferrous bisglycinate is more easily absorbed by the body compared to other forms of iron supplements, which can lead to better utilization and improved iron status .
Reduced GI Side Effects: Due to its chelated form, it is associated with fewer gastrointestinal issues such as nausea, constipation, and diarrhea, which are common with other iron supplements .
Therapeutic Use: It is particularly beneficial for populations at risk of iron deficiency, including pregnant women, children, and individuals with certain medical conditions .
Food Fortification: Ferrous bisglycinate can be used in fortified foods to help combat iron deficiency at a population level.
Sports Nutrition: It may be used by athletes to optimize iron levels and support oxygen delivery to muscles.
Pharmaceutical Formulations: It is used in the development of pharmaceutical products for the treatment of iron deficiency.
Research and Clinical Trials: Ferrous bisglycinate is a subject of ongoing research, with systematic reviews and meta-analyses suggesting its efficacy in increasing hemoglobin concentrations and reducing GI adverse events, especially in pregnant women