| Customization: | Available |
|---|---|
| Transport Package: | Drum |
| Specification: | 99% |
|
Still deciding? Get samples of US$ 50/Piece
Request Sample
|
Suppliers with verified business licenses
Audited Supplier Audited by an independent third-party inspection agency
Magnesium inositol is a combination of two compounds that are known to support various aspects of health. Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body, including muscle and nerve function, as well as the production of cellular energy. It is often referred to as the "relaxation mineral" due to its ability to act as a natural muscle relaxant and its role in promoting restful sleep by enhancing the effects of gamma-aminobutyric acid (GABA) and regulating melatonin production, which is vital for a healthy circadian rhythm .
Inositol, on the other hand, is a carbohydrate-like compound that has been gaining attention for its potential therapeutic effects on mental health conditions such as anxiety, depression, and obsessive-compulsive disorder (OCD). It is a precursor to serotonin, a neurotransmitter that regulates mood, and is involved in the production of substances like melatonin, which is essential for sleep . Inositol also exhibits anxiolytic effects, which may help reduce anxiety and contribute to a more relaxed state conducive to restful sleep . Additionally, inositol has been found to improve insulin sensitivity, which can help maintain stable blood sugar levels and prevent night-time awakenings .
The combination of magnesium and inositol is often used in supplements to address sleep disturbances, stress, and anxiety.
){kind=link}